
Hello, I'm

I am a compassionate wellness practitioner with over 20 years of functional wellness experience. I specialize in personalized, root-cause care to help reclaim your energy, balance, and lasting vitality through tailored health strategies.
I am an RN, BSN, and triple Functional Wellness Certified, Board Certified trauma-informed Life Coach, Certified Nutritional Consultant, and Certified Naturopath.
I know what it's like to KNOW something isn't right, yet nobody's listening. If you are tired of being tired and tired of being dismissed, I invite you to get to know The WELLthy Life and discover Wellness solutions that prioritize YOU and empower your journey toward a healthier, more vibrant life"
" I believe in addressing the whole person-mind, body and spirit, so that you have the tools to
create lasting transformation and true WELLth."
On a personal note, I am a grandma, a mom, and dog-mom and I have been happily married for over 30 years. I love to travel, play outdoors, especially in or near water, and enjoy being with family and friends as much as possible.
I have had my own health battles, including crippling fatigue, gut issues, autoimmune diagnoses and a frustrating inability to lose weight despite doing "all the right things." It's not been easy to overcome these obstacles, but it is doable.
My "why" is to be healthy and agile enough to keep up with our grandkids and continue doing so as they grow into adults, as well as live life to the fullest.
I have had countless patients in my career tell me "If I had only known..." So, I decided to take my life experiences and my extensive trainings to fulfill my passion and purpose in life. I want to gift as many as possible with knowledge and the hope that you can thrive. I am living proof that THERE IS HOPE!
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Reclaimed Energy: Say goodbye to constant fatigue and welcome vibrant energy into your life!
Restful, Rejuvenating Sleep: Enjoy deep, restorative sleep that leaves you feeling refreshed each day.
Improved Digestion and Comfort: Experience harmony in your gut and relief from bloating and discomfort.
Balanced Hormones: Find balance with a personalized approach to hormonal wellness.
Mental Clarity and Focus: Feel sharp and clear-headed to tackle your day with confidence.Empowered Self-Care: Learn practical tools to prioritize yourself and maintain a balanced lifestyle.
Enhanced Vitality and Well-Being: Embrace a fulfilling life that radiates with energy, health, and joy.
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Holistic lab reviews using your previous results—even if they were “normal.”
I see clues that explain why you still don’t feel normal. -
Functional & conventional lab interpretation
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HTMA hair analysis for food/environmental sensitivities, heavy metals, and nutrient status
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Shape ReClaimed® support
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Personalized meal plans that align with your goals, allergies, and lifestyle
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Hormone & gut health optimization
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Anti-inflammatory lifestyle coaching
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Root-cause care for real results
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BONUS: Every session includes a relaxing 30-minutes in the Energy Infusion Room